coachmuj.com

How We Play

Player-Centred, Detail-Driven

My coaching is built around individual tactics, functional training, and the technical detail that lets players solve problems on the ball – not just follow instructions.

In Possession & Out Of Possession

Our game model gives every player a clear picture of what we’re trying to achieve in each phase of play – how we behave with the ball, and how we behave without it.

In Possession Formation - 1-4-3-3

Our style of play is a compact base with an explosive counter-attack. When we win the ball, our shape shifts from 1-4-2-3-1 into 1-4-3-3 – the double pivot becomes a single holding six, the ten joins the front line to create a front three, and the wide players stretch the pitch.

Attacking Principles

Build & Transition

On Ball Recovery

In Possession Formation 1-4-3-3 pitch diagram

Out Of Possession Formation - 1-4-2-3-1

Without the ball, we defend as a unit. Players are coached to press with a clear trigger, screen passing lanes, and delay opposition attacks until support arrives. It’s about disciplined shape, constant communication, and knowing when to engage – not chasing the ball individually.

Defensive Principles

Pressing Triggers

Out Of Possession Formation 1-4-2-3-1 pitch diagram

Transition

Our positive transition is always to look to win the ball back within 6 seconds and play forward. If we are unable to do that, we look for a mid-press situation – always looking towards getting into our In Possession formation. Our negative transition is if we can’t get the ball back from the first two triggers, in which case we look to get into our Out Of Possession formation.

Positive Transition

Negative Transition

Positive and Negative Transition diagram